SEPTEMBER CLASS SCHEDULE

Subs in yellow

MONDAY

8:30-9:30AM   CORE SCULPT ........................ L.kae

8:30-9:30AM   AQUA FITNESS ....................... Clint

9:30-10:00AM  POWERFAT BURNER .................... L. Kae

10:00-11:30AM YOGA ............................... Lucy

6:30-7:30PM   Pilates Mat......................... Audrey

TUESDAY

7:00-8:00AM   YOGA STRETCH........................ Lucy

8:30-9:30AM   HO`OPIOPIO.......................... L.kae

9:30-10:00AM  TAI CHI ............................ Clint

9:30-10:30AM  OPEN CARDIO TENNIS.................. Henry

10:45-11:30AM SILVER SNEAKERS®.................... Clint

5:00-6:00PM   TAI CHI............................. Clint

6:00-7:00PM   FITNESS 4X4......................... Chris

6:30-7:30PM   AQUA FITNESS........................ Clint

6:30-7:15PM   GROUP CYCLING ...................... Cathy

7:00-8:00PM   FAMILY CARDIO TENNIS................ Staff

7:30-8:30PM   YOGA................................ Elena

WEDNESDAY

8:00-8:45     GROUP CYCLING ...................... L.kae

8:30-9:30AM   CARDIO KICKBOXING® ................. Ellie

8:30-9:30AM   KILLER CARDIO TENNIS ............... Henry

8:30-9:30AM   AQUA FITNESS ....................... Clint

9:30-10:00AM  CONDENSED CORE ..................... L. Kae

10:00-11:30AM YOGA ............................... Lucy

6:30-7:30PM   PILATES MAT ........................ Lucy

THURSDAY

8:30-9:30AM   HO`OPIOPIO ......................... Ellie

9:30-10:00AM  PILATES BALL ....................... Ellie

9:30-10:30AM  OPEN CARDIO TENNIS ................. Henry

5:00-6:00PM   TAI CHI............................. Clint

6:00-6:45PM   GROUP CYCLE ........................ Paully

6:00-7:00PM   CARDIO CIRCUIT CAMP................. Ellie

6:30-7:30PM   AQUA FITNESS ....................... Clint

7:30-8:30PM   YOGA ............................... Cecilia

FRIDAY

8:00-8:45AM   GROUP CYCLING ...................... L.Kae

8:30-9:30AM   CARDIO KICKBOXING .................. Ellie

8:30-9:30AM   AQUA FITNESS ....................... Rosalie

9:30-10:30AM  YOGA ............................... Cecilia

10:45-11:30AM SILVER SNEAKERS .................... Ellie

6:00-7:00PM   FITNESS 4X4 ........................ Chris

SATURDAY

8:30-9:30AM   POWER FAT BURNER.................... L.Kae

9:00-10:00AM  AQUA FITNESS ....................... Chris

9:30-10:30AM  OPEN CARDIO TENNIS ................. Henry

9:30-10:30AM  ZUMBA .............................. Jennifer

10:30-11:45AM KEIKI TUMBLING...................... Jennifer

12:00-1:00PM  KEIKI TAEKWONDO .................... Cathy

SUNDAY

8:30-9:30AM   YOGA................................ Shiva

10:00-11:00AM FITNESS 4X4 ........................ Chris

Note: Weight-room 101 is now by appointment only. If you

want to learn how to use the cardio and weight machines downstairs, please call 395-3300 or email fitness@theOahuClub.com